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HOROSCOPES: You are faced with several options, Aries

Aries 21 March-20 April Having yearned for a chance to break out of a rut, you are now faced with not one but several opportunities


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ASK ZELDA: Our relationships expert Zelda West-Meads answers your questions

Can we be friends… and have sex?   


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Elizabeth Day: The person I compete against most? Myself 

The older I get, the more I realise that life is a constant navigation between 'should' and 'want'


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Butternut squash and sweet potato tagine with lemon and pistachio couscous 

Squash and sweet potato work beautifully with earthy, aromatic Moroccan spices and saffron


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Fashion: Why don't YOU try... 

Joanne Toolan's key coloured denim for spring 


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Fashion: YOU Will Love 

…Fashion Director Shelly Vella's light and airy spring buys 


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Taste the sunshine: Ainsley Harriott's Mediterranean Cookbook

For my new TV series Ainsley's Mediterranean Cookbook, I went on a journey to explore the history of Mediterranean cooking and the routes the ingredients themselves have taken


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Lifestyle: look what's back! 

Time was when an avocado-green bathroom marked you out as someone with dreadful, stuck-in-the-70s bad taste. Oh, how things have changed…


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Chargrilled sumac lamb cutlets with tabbouleh

This dish is also great for a barbecue − just cook the chops on the hot grill for 3-4 minutes on each side or until cooked to your liking


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Moroccan vegetables and sesame seed parcels 

Traditionally, a briouat is fried, but I've chosen to bake mine for a slightly healthier but equally tasty version


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BEAUTY CLINIC: One big green leap for hair care

Each month, I'm trying to make one sustainable, clean, green shift to my beauty regime. Switching to a shampoo bar seemed an easy option. Wrong! My very thick hair absorbs any product like a sponge


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BEAUTY CLINIC: Ear piercing - safety first

I want to get my ears re-pierced, as the existing holes are too low in my lobes. I have no idea where to go to get them done safely


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BEAUTY CLINIC: Can facial exercises sharpen your jawline?

I'm noticing my jawline getting a bit lax with the suspicion of jowls forming and a little pouch under my chin. I would love to stop them in their tracks but not keen on anything invasive


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BEAUTY CLINIC: TLC for summer hair

I'm off to for a sea and sun holiday shortly and need a few tips on keeping my coloured hair from drying out and looking like a haystack!


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BEAUTY CLINIC: Balancing an 'oil slick' skin

Q Can you suggest a reasonably priced moisturiser for my oily skin? I am Asian, in my twenties


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BEAUTY CLINIC: Restoring lip lusciousness

My formerly normal-sized lips seem to be shrinking a bit and there are visible vertical lines on the lips rather than just on my upper lip


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BEAUTY CLINIC: Colour solutions for grey hair

My mid to dark brown hair is going grey. It's coloured shades of blonde, gold and chestnut, on an all over dark goldy-brown tint. I would like a more natural look that doesn't show the regrowth so harshly


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BEAUTY CLINIC: The best blushers for dry skin

I have several powder blushers but they are a bit dry looking on my skin and sometimes show up fine lines. Do you know of one that looks dewy? Or should I try cream blush?


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HOROSCOPES: Don't offer your advice this week, Taurus

Taurus 21 APRIL-21 MAY Abandon all attempts to interfere with other people's lives this week


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HOROSCOPES: Try not to be too rebellious this week, Taurus

Taurus 21 APRIL-21 MAY You have played by the rules in recent weeks


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HOROSCOPES: Something good may happen this week, Taurus

Taurus 21 APRIL-21 MAY Saturn in Aquarius is already putting you under pressure and when the Sun in your sign challenges it on Tuesday


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HOROSCOPES: Give yourself a break, Aries

Aries 21 March-20 April You've been pushing yourself too hard of late and now the Sun at odds with Jupiter and Pluto warns you could go over the edge


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HOROSCOPES: Focus on long-term goals this week, Aries

Aries 21 March-20 April If current restrictions are getting you down, try to focus on a longer-term goal and how you can go about achieving it.


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HOROSCOPES: There's only so much you can do alone, Aries

Aries 21 March-20 April There is only so much you can do alone - at some stage this week you'll have to recognise that you need advice from those more worldly or experienced.


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HOROSCOPES: You are faced with several options, Aries

Aries 21 March-20 April Having yearned for a chance to break out of a rut, you are now faced with not one but several opportunities


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HOROSCOPES: Your emotions and mind will work in unison this week, Pisces

Pisces 20 FEB-20 MARCH Your emotions and mind will work in unison this week.


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HOROSCOPES: Don't doubt your beliefs, Pisces

Pisces 20 FEB-20 MAR Your ruler Neptune in your birth sign is not an easy influence because it makes you question things you take for granted


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HOROSCOPES: Speak freely this week, Pisces

Pisces 20 FEB-20 MARCH Pin your colours to the mast this week, even if you know some people will be offended.


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HOROSCOPES: Act on impulse this week, Pisces

Pisces 20 FEB-20 MAR Try acting on impulse this week and follow your heart rather than your head


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HOROSCOPES: Unlock the door you've been dreaming of opening, Pisces

Pisces 20 FEB-20 MARCH With the Sun in your sign, and Mars accenting your dreams and desires, you have the key and the confidence - all you need is to unlock the door you've been dreaming of


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HOROSCOPES: Keep calm this week, Aquarius

Aquarius 21 JAN-19 FEB Aquarius 21 Jan-19 Feb Don't get too excited about something that may never happen and which you can do nothing about


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HOROSCOPES: Remember that others have faith in you, Aquarius 

Aquarius 21 JAN-19 FEB You may think you're not trying hard enough - but you are trying too hard


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HOROSCOPES: Follow your instincts this week, Aquarius

Aquarius 21 JAN-19 FEB You are not easy to hoodwink, and if your instincts tell you to avoid an 'investment opportunity'


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HOROSCOPES: Keep your options open, Aquarius  

Aquarius 21 JAN-19 FEB A suggestion may sound attractive but you'll sense there's more to it than meets the eye


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Horoscopes: Capricorn, tread cautiously this week...

Capricorn 22 DEC-20 JAN Tempting though it may be to end a relationship once and for all, that little voice inside your head urges you to be cautious.


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Capricorn: Start planning for your future today...

Capricorn 22 DEC-20 JAN Start planning for your future today. Mercury in your birth sign in harmony with Uranus, planet of changes, means that certain parts of your lifestyle are going to alter.


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Capricorn: Seize your opportunities this week... 

Capricorn 22 DEC-20 JAN Capricorns are always in search of another goal. The Sun in your sign and a Capricorn solar eclipse means you won't be short of opportunities this week


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Sagittarius: Have faith in yourself this week

Sagittarius: Have belief in yourself this week, especially in relation to your work and making money.


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Will I ever be able to eat without bad heartburn? DR MARTIN SCURR answers your health questions

DR MARTIN SCURR: Any persistent problem can be terribly frustrating but it is not the Barrett's oesophagus (pictured) that is causing your symptoms.


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Dr MARTIN SCURR: Why the care home watchdog should be taken to task

DR MARTIN SCURR: Only now are care-home staff finally receiving the attention and support they need. Some claim the CQC is guilty of dragging its feet - I'll say.


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Wearing face masks is vital in the fight against coronavirus... writes Dr MARTIN SCURR

DR MARTIN SCURR: Too often in its response to the Covid-19 pandemic the Government has lagged behind other countries.


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Bring on the new ventilators... but who is going to operate them, asks Dr MARTIN SCURR

DR MARTIN SCURR: Yet another sign of the impact the Covid-19 crisis has had on us is how much talk there is, even among the public, about the number of ventilators at the NHS's disposal.


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DR MARTIN SCURR answers your health questions

Dry eye disease occurs when the mechanism that maintains a stable 'tear film' (watery fluid) across the surface of the eye is disturbed. Around 5 per cent of the population is affected.


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DR MARTIN SCURR answers your health questions

Seborrhoeic dermatitis is a skin condition in which the scalp becomes red, itchy and flaky. It's very common - occurring in around one in 25 people. It can affect any area of oily skin.


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Could your dizziness be caused by an inflammation of the inner ear?

Labyrinthitis is an inflammation of the inner ear, the maze-like system of tubes and passages that is fundamental to hearing and balance.


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Try Botox jabs to ease teeth grinding at night: Dr Martin Scurr answers your health questions 

The Daily Mail's resident doctor Martin Scurr answers your health concerns in his column. This week a reader asks if the ringing in their ears is connected to them clenching their teeth.


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ASK THE GP: Could I have been bitten by a poisonous spider in my sleep?

The Daily Mail's resident doctor Martin Scurr answers your health concerns in his weekly column. Allen Togwell, from Blackheath, London, asks if he could have been bitten by a black widow.


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ASK THE GP: How to stop diabetes from making your fingers numb

The Daily Mail's resident doctor answers your health concerns in his weekly column. Today he reveals how your diet affects nerve damage and how to regain hair after a mastectomy.


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Dr MARTIN SCURR answers your health questions 

The Daily Mail's resident doctor Martin Scurr answers your health concerns in his weekly column.


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Menopause may be causing your infuriating itch: Dr MARTIN SCURR answers your health questions

ASK THE GP: DR MARTIN SCURR: Oestrogen deficiency reduces collagen in the skin. These changes in menopause can cause excessive dryness and widespread itching.


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